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Yoga 4 All

Have you tried yoga yet? This is a great lockdown activity – it’s inclusive and it’s free!

Yoga 4 All has been running Zoom classes with a qualified yoga instructor who adapts exercises so that anyone can join in. Yoga is a gentle way to get moving, strengthen your muscles, stretch and relax. Why not get your whole household involved?

Classes are on Tuesday evenings. Join in through the Facebook event here.

Beth Hobbs

Beth is our Communications Coordinator. She started working for SHASBAH in September 2020. Beth writes blog posts and newsletters, updates social media, sends out birthday cards and more. She loves being able to use her creative side for a really worthwhile cause. Outside of work, she enjoys gardening, cooking and going for walks with friends.

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